Beat Headaches Naturally... Solutions for Taming the Pain
By Dr. Tom Hyland Robertson
Roughly a quarter of women between the ages of 18 and 54 say they’ve experienced a migraine or other severe headache during the previous three months. According to the National Women’s Health Information Center, 20 million American women suffer from chronic headaches. That’s a lot of pain!
Even if your headaches aren’t severe, they can dramatically affect you. Many people find—usually after experiencing relief—that their headaches had changed their entire outlook on life. Think about the number of workdays you’ve missed, time with your family you’ve lost, or fun evenings out you’ve skipped because of a headache. Learn more...
Osteoporosis
by Kevin Passero, N.D.
Osteoporosis is a major concern amongst most women over the age of 50. Even women as young as 40 are starting to seriously consider what they should be doing to ensure the health of their bones. Although it is a condition most often associated with an older population the process of building strong bones and preventing osteoporosis starts at a relatively young age. Learn More ...
Healthy Digestion
By Dr. Rachel M. Anderson
A healthy digestive system is one of the pillars of a healthy body and mind, and while probiotic-rich yogurt can be helpful, it’s not the only piece of the puzzle. Digestion is not only the process through which our bodies extract the nutrients we need from the food we eat and eliminate that which is toxic or not useful. Your digestive system is also the home of a large portion of your immune system. When your digestive system is inflamed or moves too quickly or too slowly, your entire body is affected. Learn More...
Chronic Dry Eye
By Samuel Boles, M.D.
20 million Americans suffer from a condition known as Chronic Dry Eye. Many of those Americans are left undiagnosed.
It is now accepted that Chronic Dry Eye is both more complex and more common than was once believed. The accurate measurement and treatment can be difficult because this condition can exist without evidence of Ocular Surface damage. When your natural ability to make enough tears is reduced, your eyes may not have enough tears to lubricate and protect them. Chronic Dry Eye (CDE) is a medical condition that can result from the eyes’ reduced ability to make tears. Learn More...
Read the entire issue! Click on cover photo on this page.
